What to do when your toddler has a fever? The comfort of a warm, moist bath is tempting but will likely make their symptoms worse. With their fever, they’ll sweat more and become even more uncomfortable. A steamy shower may feel great on their wet skin but won’t help them get better faster. And drinking anything other than water or lactose-free milk can make their symptoms worse by causing diarrhea and vomiting.
Instead, find the best juice for toddlers with a fever! This list of tips will have you getting through this difficult time without any trouble. Keep reading to learn how you can easily ease their discomfort without giving in to their demands for something that won’t help them get better faster.
What is a fever?
A fever is the body’s natural attempt to fight off an infection by raising the temperature of the blood. A healthy person should not be able to produce a fever because their body produces too much heat, but when it happens, it usually means that there is a bacterial or viral infection going on.
A fever in children can mean that they have an ear infection, pertussis, or pneumonia. If you suspect your child has one of these illnesses, check with your pediatrician. The best juice for toddlers with a fever is usually very hot water mixed with honey and lemon juice.
Tips for making juice for toddlers with a fever
The best way to ease your child’s fever is by making a juice. Juicing vegetables and fruits helps them get the nutrients they need without adding any unnecessary calories or sugar. And it can be made in less than 10 minutes! Amazing, right?
To make the juice for your toddler with a fever, you’ll need:
– 2 cups of water
– 1/2 apple
– 2 carrots
– 3 leaves of kale
– 1/4 teaspoon of ginger
– 1/4 teaspoon of cinnamon
1) Place all ingredients into the blender and blend until smooth.
2) Pour into ice cube molds or measuring cups and place in freezer for about 20 minutes. 3) Remove cubes from the molds or cups and give one to your child every two hours as needed.
The 6 best juices for toddlers with a fever
When you have a fever, your body is working harder to cool itself off and fight infection. The best juices for toddlers with a fever are packed with electrolytes that help combat the dehydration and muscle cramps that come with these symptoms.
Juice 1: Coconut Water
Coconut water is a natural source of potassium, sodium, and magnesium. These minerals can help reduce the risk of hyperthermia (overheating) while easing heart rate and blood pressure. For older toddlers or children under six, drink the unsweetened, unflavored variety because it’s less sweet than other types.
Juice 2: Vegetable Juice
Vegetable juice isn’t just for adults! On top of having essential nutrients like vitamins A and C, it also contains electrolytes like potassium and magnesium. It can also provide important minerals such as iron, copper, zinc, manganese, calcium, phosphorous, niacin (vitamin B3), folate (vitamin B9), riboflavin (vitamin B2), thiamine (vitamin B1), selenium(vitamin K2), hexavalent chromium (chromium-6) . . . oh goodness!
Juice 3: Oranges
Oranges are packed with vitamin C which helps boost immune function while providing protection from free radicals. They are also rich in potassium which helps to alleviate muscle cramps as well as maintain hydration levels in
Add your choice of good fats and protein
We all know that feverish children don’t want fruit juice with added sugar, so adding a good fat and protein can really help. Adding avocado or a spoonful of peanut butter to their juice is a great way to give them something healthy to eat. This can also be done by mixing in coconut oil for an even richer flavor.
Add some extra antioxidants to fight infection
Grapes, blueberries, and strawberries are all great fruit that can help your toddler fight off infection while they’re sick. Adding these fruits to their diet will give them a boost of antioxidants that will help to keep their immune system strong. They also contain flavonoids and other anti-inflammatory compounds that will help to reduce the fever and fight infections.
Another helpful food for toddlers is ginger! It has been shown to inhibit inflammation which can help your child feel less miserable and offer relief from fevers. Ginger has also been shown to reduce nausea so it’s a great way to get your little one through the day.
How long should you keep the juice?
Keeping the juice in a sippy cup is ideal. When your toddler has a fever, they are more likely to get dehydrated, so limiting their fluids and calorie intake is crucial. For example, you can keep the juice in their sippy cup for up to 3 hours. If your child keeps drinking the same amount of juice, switch them over to water after 2 hours.
But what about giving them an ice pop or popsicle? These are great options for children who are less comfortable with drinks in a sippy cup. They won’t be able to sip on it like they would a juice but may find the cold sensation soothing. So if you want to give your toddler something other than water or milk, consider an ice pop or popsicle instead!
Summary
It’s hard when your little one has a fever, but you can make it easier on them by giving them the best juice for toddlers with a fever. This list of tips will have you through this time easily and comfortably.
1) Keep their room cool. It may be tempting to let your toddler have as much fun and sleep as possible, but that could actually make their fever worse. Keeping their room cool will help keep their temperature down, which in turn prevents heat stroke or any other severe consequences.
2) Give them plenty of fluids. Your child is going to be thirsty, so give them plenty of liquids like water or fruit juice without sugar added (you’ll need to watch out for high fructose corn syrup). You can also give them more water from a bottle if they’re not old enough yet to drink on their own.
3) Don’t put ice on their head because it can cause brain damage from low blood pressure and other complications.
4) Keep the lights dimmed low and avoid things like bright colors and TV shows that stimulate light sensitivity and attention span at this time because all these stimuli increase the body’s reaction to fever-causing triggers such as light, sound and smells associated with illness or pain.
5) Try giving your toddler a cold compress before bedtime or while they are resting at night because they will likely feel better if they sleep through it instead of having short naps throughout the day.
6) Skip foods that cause
